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<title>Everlo Blog</title><link>https://everloapp.eu/en/blog/</link><description>Practical, research-based guides on habit tracking: how long habits take, which apps are worth it and how to make routines stick.</description><language>en</language>
<item><title>What is a habit tracker? A simple guide with examples</title><link>https://everloapp.eu/en/blog/what-is-a-habit-tracker/</link><guid>https://everloapp.eu/en/blog/what-is-a-habit-tracker/</guid><pubDate>Sat, 07 Nov 2026 08:00:00 GMT</pubDate><description>A habit tracker shows you which days you did a habit. How it works, the different types and how to start in five minutes, with research on why it helps.</description></item>
<item><title>How long does it take to form a habit? (Spoiler: not 21 days)</title><link>https://everloapp.eu/en/blog/how-long-does-it-take-to-form-a-habit/</link><guid>https://everloapp.eu/en/blog/how-long-does-it-take-to-form-a-habit/</guid><pubDate>Fri, 06 Nov 2026 08:00:00 GMT</pubDate><description>The 21-day rule is a myth. What the research actually found, why it takes some people 18 days and others over 250, and what that means for you.</description></item>
<item><title>The best habit tracker apps in 2026: an honest comparison</title><link>https://everloapp.eu/en/blog/best-habit-tracker-apps/</link><guid>https://everloapp.eu/en/blog/best-habit-tracker-apps/</guid><pubDate>Thu, 05 Nov 2026 08:00:00 GMT</pubDate><description>Habitica, Loop, Streaks, Habitify, TickTick or Everlo? We compare the best-known habit trackers and say who each one is right for.</description></item>
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